Tuesday, 13 February 2018

Watch Amara Kanu’s 10-minute beginners workout for women


Fitness expert and author Amara Kanu has released a new exercise video on her YouTube channel.

An easy home-workout for women, tailor-made to help mums reduce tums, tone arms and reduce cellulite on thighs, which can be performed anywhere with the arm span of space and doesn’t require any equipment.

Watch







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